Monday, 6 July 2015

Good posture important in children

Hi friends! Today we will discuss how important it is to teach good posture in children. As we are moving towards globalisation, the usage of information technology has seen a rampant change in the lifestyle of people across the globe. But what is dampening, is that today's children are getting more prone to bad postures and habits.

  • Educate the children the importance of good posture. Always sit straight while reading or writing. Dont stoop or bend too much. Dont lie down and do any work.
  • Always lead by your example. As we say practise what you preach. Children will start getting tuned to good posture if the family is conscious about it too.
  • Dont keep nagging the children. Calm down and always praise your children if they start adopting good posture.
  • Invest money in good furnitures that will help your children and give them comfort.
  • Too big a chair or too small one isnt a good thing for your child.
  • Regular exercise is a must for today's young wires.
  • Dont allow the children to lie down and watch Ipad or mobile. Always teach them to sit up straight.
  • If you inculcate good habits of posture from childhood itself, kids wont face much problem as they grow into teenage or adolescence.
Enjoy parenting and have a great time!!!!

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